This coconut milk cherry smoothie is ideal after a workout to start the recovery process. We use it extensively in many of our smoothies as a substitute for water or dairy. Don’t forget though, the fat in coconut is not the kind that adds cellulite, it’s part of the good fat group of fats. This spinach and kale smoothie is a great way to sneak some extra dark, leafy greens into your diet. Head on down to find cherry, tropical and kale and spinach coconut milk smoothie recipes. Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on January 27, 2013. 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I will let you know which recipes that I make at home here in Edmonton, Alberta and how much I enjoy driking your smoothies and eating your breakfasts. Today I’m sharing 3 coconut milk smoothies made with coconut milk straight from the can and full of fat! Blend all ingredients until smooth and creamy. ★☆ Smoothie Recipes With Coconut Milk. I just finished checking out your smoothies and your breakfast meal recipes and they look so good and tasty. Which kind of smoothie are you looking for? 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About Deryn. Not only is coconut milk tasty but it’s full of health benefits. Canned coconut milk – full fat or light – is used for this tropical smoothie recipe. Strawberry Orange Beet Smoothie KitchenAid. Pina Colada Smoothie. As a dairy free alternative to cow’s milk, it’s perfect if you can’t drink dairy or you just want to use non-dairy liquids in your smoothies. You can use light or full-fat coconut milk but go with full-fat for the creamiest option! This search takes into account your taste preferences. Vegan Peanut Punch. This thick and creamy Tropical Coconut Smoothie is made with just 3 ingredients, and it's also dairy-free, vegan, and gluten-free! Nutrition facts are for the tropical smoothie using light coconut milk. Coconut milk isn’t a “milk” in the traditional sense. Get the recipe here. Mix and match any frozen tropical fruit such as mango, banana, papaya, dragonfruit and pineapple. I used 1/2 a scoop of vegan vanilla protein powder for added protein and sweetness. Hi! This smoothie can be enjoyed very cold with frozen strawberries or pre-made so you can just grab it and go. Connect with me on Instagram, Facebook and Pinterest and read more about me here. Mix and match any frozen tropical fruit such as mango, banana, papaya, dragonfruit and pineapple. Skip. Which breakfasts and smoothies do you recommend that I make at home? This site uses Akismet to reduce spam. 2. I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. I’m the writer, recipe developer and photographer here at Running on Real Food. ★☆ This tropical coconut milk smoothie with pineapple tastes like a pina colada! Filled with superfoods like coconut, chia seeds and blueberries, this is a quick and simple breakfast. Disclosure: This post may contain affiliate links. Coconut Milk Smoothies: 3 Recipes and Health Benefits! I am a type 2 diabetic and I have arthritis and severe chronic pain. Coconut Milk Smoothie Recipes 69,836 Recipes. 5 Coconut Milk Smoothie Recipes You’ll LOVE! honey, ice cubes, coconut milk, red beet, fresh orange … Try it with frozen raspberries or use any other frozen berry of choice. The breakfast hash, breakfast skillet, savory breakfast bowl and tempeh bacon bowls would also be good. Try replacing banana with lower-sugar fruits like berries and peaches, or with sweet potato.


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